<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-14372751.post3442112878600331950..comments</id><updated>2009-06-21T21:08:33.793-04:00</updated><title type='text'>Comments on daniel richard: IronMan Training: Week 5</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.coopsterdog.com/feeds/3442112878600331950/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14372751/3442112878600331950/comments/default'/><link rel='alternate' type='text/html' href='http://www.coopsterdog.com/2009/06/ironman-training-week-5.html'/><author><name>daniel richard</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-14372751.post-5754732544049466601</id><published>2009-06-21T21:08:33.793-04:00</published><updated>2009-06-21T21:08:33.793-04:00</updated><title type='text'>weak. so weak. a broken hand and mysterious diseas...</title><content type='html'>weak. so weak. a broken hand and mysterious disease have derailed my training but dont worry, im coming for you Oct 10 - get ready. hope all is well. happy fishing.&lt;br /&gt;&lt;br /&gt;ps i owe you a phone call.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14372751/3442112878600331950/comments/default/5754732544049466601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14372751/3442112878600331950/comments/default/5754732544049466601'/><link rel='alternate' type='text/html' href='http://www.coopsterdog.com/2009/06/ironman-training-week-5.html?showComment=1245632913793#c5754732544049466601' title=''/><author><name>blein</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.coopsterdog.com/2009/06/ironman-training-week-5.html' ref='tag:blogger.com,1999:blog-14372751.post-3442112878600331950' source='http://www.blogger.com/feeds/14372751/posts/default/3442112878600331950' type='text/html'/></entry></feed>